Feb 20, 2023 | Introverted Creativity
Introverted individuals are often stereotyped as being shy, socially awkward, or even antisocial. But in reality, being an introvert can be a powerful asset in many areas of life, including creative pursuits. Some of the most innovative and successful creators in...
Feb 20, 2023 | Life Changes without Stress
Change can be a difficult thing to accept and embrace. It’s natural to feel overwhelmed or scared when your life is upended, but it doesn’t have to be this way. Fortunately, there are several steps you can take to navigate significant life changes with less stress....
Sep 20, 2022 | Klinefelter Syndrome
It’s essential to engage in self-care activities that align with your personality. If you’re an introvert, your self-care needs might differ from those of your extroverted friends and family. Here are some practices from Klinefelter Syndrome you can use to...
May 14, 2022 | Change Career Paths, New Fitness Routine, Sleep Better
Life sometimes takes us on an unexpected path, whether we face new personal or professional challenges. When we suffer negative setbacks, we may feel discouraged or disheartened. However, here are some steps, courtesy of Klinefelter Syndrome, that we can take to...
May 1, 2022 | Bootcamp, Remote Work, Technology, Trade School
The future of work gets closer with each passing day, and preparing your skills for that future is the best course of action to follow today. Remote work is here to stay, as many companies have seen the benefits of this form of work. Your skills may not align with the...
Mar 5, 2022 | Fitness Goals, General Wellness, Increasing Heart Rate, Klinefelter Syndrome, Meditation, Staying Strong
While yoga studios and gyms are running at full capacity, many adults and teens still prefer to stay active from the comfort of their own homes. The good news is that with a little bit of creative thinking, you can get as good a yoga practice or workout in your home...
Jan 22, 2022 | Tips for Choosing a New Career
Choosing a career is incredibly important for your future. It’ll affect your lifestyle, income, and overall happiness. That’s why it is crucial to ask yourself the right questions before deciding on your future career path. This guide is here to help you in your...
Jan 8, 2022 | Caregivers, Seniors
Image via Pexels Being a full-time caregiver is hard. It doesn’t matter how much you love the person you are caring for; the role can take a toll on you physically, emotionally, and mentally. And if you’re honest with yourself, you might feel trapped on...
Dec 17, 2021 | Considering Surrogacy, Klinefelter Syndrome
Image courtesy of Unsplash The Best Advice for Those Considering Surrogacy Surrogacy is an increasingly popular option for individuals who struggle to start or expand their families. Is this a reproductive option that should be part of your life?...
Jan 18, 2021 | Veterans Resources
To say that civilian life is different from the military is probably a vast understatement. Everything changes when you leave the service, and one of the most critical changes you confront is having to deal with financial issues. Here’s what you know to get started on...
Sep 23, 2020 | Starting a Small Business, Tips for Starting a Small Business, Veterans Resources
Image via Unsplash Start a Small Business from Home With These Essential Tips and Resources If you’re looking for a career that allows you to work from home, set your own hours, and enjoy more freedom in your day, it may be time to consider the benefits of...
Sep 22, 2019 | Living with Klinefelter Syndrome: My Story
Living with Klinefelter Syndrome: Part 9 As I rewrite my story (September 2019), I have been living alone for over three years, and I have been officially divorced for two years. I am undoubtedly enjoying the single life again. My sweet dog and I live together; she is...
Sep 22, 2019 | Living with Klinefelter Syndrome: My Story
Living with Klinefelter Syndrome: Part 8 At this conference, I started dating a mom whose son was diagnosed in utero with Klinefelter Syndrome, or 47XXY, before he was born. She assisted me at the ASHA (American Speech-Language-Hearing Association) conference in the...
Sep 22, 2019 | Living with Klinefelter Syndrome: My Story
Living with Klinefelter Syndrome: Part 7 After completing my second semester in the graduate program, I was urged to return to Boston. Some of my former co-workers in the Boston area joined a new company with cutting-edge technology. They were working on an incredible...
Sep 22, 2019 | Living with Klinefelter Syndrome: My Story
Living with Klinefelter Syndrome: Part 6 Shortly after moving to Burlington, Massachusetts, I flew to Seattle, Washington, for my first national Klinefelter Syndrome conference. It was held at a hotel in Bellevue, Washington, during a long weekend. I met Melissa...
Sep 22, 2019 | Living with Klinefelter Syndrome: My Story
Living with Klinefelter Syndrome: Part 5 After receiving my diagnosis, I was initially angry, frustrated, and confused as to why it took so long for it to happen. I was furious at the world for a week or two because I wondered, Why me?!? I was engaged at the time of...
Sep 22, 2019 | Living with Klinefelter Syndrome: My Story
Living with Klinefelter Syndrome: Part 4 My parents knew something about my anger, temper, quiet, and shyness, and not achieving the same as my peers at the same time wasn’t right. They had no idea what was occurring until I received my KS/XXY diagnosis in February...
Sep 21, 2019 | Living with Klinefelter Syndrome: My Story
My Story: Living with Klinefelter Syndrome Part 3 After that year, my parents decided moving to Baltimore County would be a good option, and thus began my first years at a public school. I started ninth grade at Pikesville High School in Pikesville, Maryland. I knew I...
Sep 21, 2019 | Living with Klinefelter Syndrome: My Story
My Story: Living with Klinefelter Syndrome Part 2 Since this is a rewrite of “my story,” I would like to start by telling you about my life before my diagnosis occurred. I was born in March of 1970 to very loving and wonderful parents. My parents and other family...
Sep 21, 2019 | Living with Klinefelter Syndrome: My Story
My name is Stefan, and I was diagnosed with Klinefelter Syndrome (KS), also known as XXY, in February 1996 at 25. Throughout my life, from birth through age 25, my parents knew I had learning, social, anger, and behavioral issues. They couldn’t grasp it until I...
Jul 28, 2019 | Klinefelter Syndrome
What is Klinefelter Syndrome? Contents: One child or adult. Contains: Has at least one extra X chromosome. Sterility. Small testes will produce varying amounts of insufficient testosterone. May also contain language delay, learning disabilities, and possibly...
Jul 28, 2019 | Student papers from future Klinefelter/XXY educators
I don’t quite remember how I came in contact with Stefan Schwarz. I contacted several Klinefelter’s Syndrome websites for information, casually mentioning that I was looking for someone to interview in the future. Although Stefan insists I must have gotten his email...
Jul 28, 2019 | Student papers from future Klinefelter/XXY educators
Klinefelter Syndrome Klinefelter’s Syndrome (referred to as KS) is a condition that only occurs in males. It is a chromosomal genetic abnormality that affects males found in all races, ethnic groups, and socioeconomic classes. In Klinefelter syndrome (KS), boys...
Jul 28, 2019 | Student papers from future Klinefelter/XXY educators
STUDENT PAPER: THESIS – MY BROTHER THESIS: Having Klinefelter’s syndrome with the 49, XXXXY variant is a rarity in itself. I believe it occurs in 1 in every 80,000 to 100,000 births; that is only 10 to 13 for every 1,000,000 people. My brother is one of these...
Jul 28, 2019 | Student papers from future Klinefelter/XXY educators
Stefan D. Schwarz: Life with Klinefelter Syndrome While researching Klinefelter syndrome, I came across a website (Stefan’s Klinefelter Syndrome website) authored by Stefan Schwarz, in which he discussed living as an XXY male. As I read further through his...
